Athletic Injuries are frequent among athletes of all age groups and proficiency levels. These injuries can occur in multiple forms, including ligament injuries, strains, fractures, and tendonitis. Understanding the types of traumas that can occur during sports events is essential for both prevention and treatment. Ligament injuries, for example, involve https://debra439h9d.articlesblogger.com/52725574/the-essential-impact-of-resistance-training-on-improving-rehabilitation-and-performance-in-athletic-rehabilitation