Complete Winter Guide For Joint and Bone Health With falling temperatures, people often notice more joint stiffness, muscle tightness, and discomfort in bones. Chilly weather decreases circulation, affects synovial fluid in joints, and makes muscles contract, resulting in pain and limited movement. Hence knowing how to protect joints and bones https://healthharborblogger.blogspot.com/2026/01/how-to-choose-right-orthopedic-surgeon.html